MotherWell — the medicine for motherhood.
M O T H E R W E L L

the medicine
for motherhood.

hypnosis meditations, affirmations, somatic practices and sleep support… you just pick how you want to feel and press play.

begin your free 7 days free for 7 days  ·  cancel anytime  ·  ios + android
MotherWell app
what sets this app apart?

this is the app that brings you back.

pregnancy. postpartum. motherhood.

a ritual for every season.

affirmation audios

Honoring and Releasing Feelings of Rage 8 min
Be Playful and Present 6 min
Trust Yourself 7 min

hypnosis meditations

Transforming Your Rage and Anger 18 min
Learn to Rest & Relax 22 min
Taking Back Your Energy & Power 15 min

somatic practices

The Somatic Shift 5 min
Finding Presence Through Your Senses 9 min
Return to Your Center 6 min

the app has everything you need to feel good and live better.
from clearing the icky energy of your mother-in-law,
to activating your bad b*tch energy.
you’ll find it all inside.

MotherWell app
how it works

pick how you want
to feel. press play.

that’s the whole thing. no scrolling through 400 options, no figuring out where to start. you tell motherwell what you need right now — calm, free, happy, confident, rested — and it meets you there.

does any of this sound familiar?
you snap before you mean to. you stay busy and detached without noticing. you go quiet when it’s all too much. you say yes when your whole body means no.
that’s not who you are. that’s a pattern asking to be met.

motherhood amplifies everything.
especially our nervous system’s default settings.

we each have a dominant nervous system archetype and stress response. when you know yours, everything in the app hits differently, because you’re working with your pattern, not against it.

the activated mom icon

the activated mom · fight

to feel calm in your own skin again

your nervous system is stuck in “threat detected” mode and it’s not because you’re an angry person. the snapping, the reactivity, the guilt spiral after. that’s not who you are. that’s your nervous system doing its job a little too well.

rage release trigger repair mom guilt

the vanishing mom · flight

to feel fully here, fully yours

you’re not checked out because you don’t care. you’re checked out because your nervous system found the emergency exit and memorized the route. the problem is you’ve been disappearing from your own life too. the version of you that’s fully here, fully present. she’s still in there.

presence letting go real rest
the vanishing mom icon
the frozen mom icon

the frozen mom · freeze

to feel alive again

you’re not depressed. you’re not broken. your nervous system hit a wall and did what it was designed to do. it shut the lights off to protect you from overwhelm that felt unsurvivable. you are still in there. we promise.

warmth reconnection aliveness

the shapeshifter mom · fawn

to feel like you matter too

you are the one who holds it together. the one who smooths it over, reads the room, makes sure everyone’s okay before you even check if you’re okay. this isn’t selflessness. it’s a survival response. and you are allowed to take up space now.

boundaries self-trust energy back
the shapeshifter mom icon

not sure which is yours?

take the two-minute quiz →
from mothers inside the app

real moms. real shifts.

from the app

“that meditation was magical! i have been feeling good, slightly more present already.”

from the app

“i pressed play 3 times i loved it so much. then i listened with one airpod in while getting the kids ready and it helped so much. the morning went so smooth.”

from the app

“i listened to the theta sleep activation last night and i was out within 5 minutes. it’s a game changer if you struggle to turn off your brain at night.”

from the app

“i’ve been listening to the activations in the morning while i get ready for work and THEY MAKE A HUGE DIFFERENCE. it’s just so cool to feel such immediate results.”

Angela Claire Howard
angela claire howard
certified hypnotherapist
+ mom of two
from the founder

i built this because
i needed it.

i’m a certified hypnotherapist and mom of two little boys. i know what it feels like to hold everything together on the outside while quietly falling apart on the inside.

the tools inside motherwell are the same ones i use with private clients, hypnotherapy, somatic work, affirmation-based rewiring, made accessible to any mom, anywhere, in 10 minutes or less. i overcame binge eating in a single session using these methods. that’s how real this is.

this isn’t another wellness product asking you to do more. it’s the thing you reach for when you’re ready to feel like yourself again.

Angela xx

the science behind it

this isn’t all woo…
it’s neuroscience too.

hypnosis, somatic work, and affirmations are backed by decades of research on how the subconscious drives our default states. when you’re in survival mode, logic doesn’t reach the part of your brain that needs rewiring. these tools do.

clinical hypnotherapy

shows measurable changes in stress hormones and emotional regulation, often after a single session. this is what angela uses with private clients, now in your pocket.

somatic regulation

directly targets the vagus nerve, the key to coming out of fight-or-flight and back into your body. no talking in circles. just the body releasing what it’s been holding.

neural pathway rewiring

repetitive affirmation literally builds new pathways. the brain can’t distinguish between an imagined experience and a real one, which is exactly how this works.

getting started

you’ll be in your first session
in under 3 minutes.

no onboarding quiz. no complicated setup. just open the app, pick a feeling, and let it do its thing.

01
download the app

ios and android. free for 7 days, cancel anytime. if it’s not for you, you walk away. genuinely no weird process.

02
pick how you want to feel

calm. free. happy. confident. rested. just pick what you need right now and the app does the rest.

03
press play. that’s it.

10 minutes. most moms notice something shifting almost immediately. it compounds beautifully over time.

start your 7 days free
common questions

the things you’re
probably wondering.

i barely have 5 minutes. will this actually work?+

the shortest sessions are 5 minutes and the sweet spot is around 10. car line, nap time, the quiet few minutes before everyone wakes up. all of it counts. you don’t need a perfect environment or a big chunk of time.

i’m skeptical about hypnosis. is it actually legit?+

totally fair. clinical hypnotherapy has decades of research behind it and works by speaking directly to the subconscious patterns that run your stress responses. you’re not going to do anything embarrassing. you’re going to feel calmer. there’s a difference.

what if i fall asleep during a session?+

your subconscious is still absorbing it. and honestly, if you fell asleep that quickly, your body needed it. the sleep support tracks are built exactly for those nights when your brain just won’t quiet down.

how much does it cost after the trial?+

less than a single therapy co-pay a month, with unlimited access to everything inside the app. the 7-day trial gives you full access so you can actually feel results before deciding. cancel anytime with no hoops to jump through.

is this only for moms with newborns?+

not at all. motherwell is for every season. postpartum, toddler chaos, school years, teenagers, all of it. if you’ve been putting yourself last for a while, this was made for you.

what makes this different from headspace or calm?+

those apps are built for general stress. motherwell is built specifically for the experience of motherhood. the identity shift, the dysregulated nervous system, the mental load that never fully turns off. the content actually meets you where you are.

you’ve been last on your list long enough.

seven days, completely free. just come see what 10 minutes a day feels like when it was built for you.

begin your free 7 days

free for 7 days  ·  cancel anytime

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